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A solo wellness retreat: The love energy that flows from positive energy

Feel & experience the love energy that flows from positive energy.

When you know that you are energy and that everything is energy, you will have a mind shift that ushers you into the realm of abundance of connections. 

One of the signs that you are raising your consciousness or becoming enlightened as you undertake your spiritual journey is improved knowledge of energy or deep yearning to learn bout the subject matter of energy. Energy is one of the most important tools of creation. It is also the most important tool that makes it easy for one to raise consciousness. 

In addition to being aware of energy, you will realise that your senses are underutilised. Senses are the body’s mechanism of communicating with the physical and the spiritual realm. The physical and spiritual realm are simply the visible and invisible forms of energy

For us to enjoy the power of energy and connectedness, we must sharpen our ability to use our senses. 

When was the last time you paused, smelled, listened, visualised, observed, and touched with the intention of feeling and experiencing the energy that flows from  your senses? 

I would like you to try this solo wellness retreat and enjoy the love that flows from-non human energy.  Practice this until your senses are enhanced. 

Some of the benefit of enhancing senses is that, you enhanced senses will definitely help you receive knowledge, wisdom and understanding flowing from every form of energy. Our  developed senses can also help us to identify & develop our spiritual skills such as discernment, instincts, gut feeling or intuition or psychic etc.  We can also use our senses as tools to visualise, feel & confirm what we are affirming.

In addition, the love that flows from motive energy, has the power to heal your broken energy and restore your depleted energy. It has the power to fill you will happiness and peace. It can also stimulate positive  and good hormones in your body that will contribute towards your mental and physical wellness. 

In this article, I am encouraging you and showing you how to embark on a journey of identifying your senses, sharpening and using your senses to connect to energy. We are going to begin this solo wellness retreat  by focusing on the energy of love that flows from positive energy. 

I want you to remove every limiting belief system in your mind that limited your ability to receive love from non-human beings.  When you finish reading this article, I encourage you yo listen to the meditation podcast and intensify your desire to learn and be awakened.

Affirmations to make before you begin your solo wellness retreat

It is a beautiful day

A day that my co-creators & I have made, we are rejoicing and we are glad on this beauiful day

It is a day of enlightenment 

It is a day of awakening

A day of healing

A day of restoration

A day of receiving abundance love

It is a day of experiencing the power of now

It is a day of learning how to pause, feel and experience the positive energy

It is a day of sharpening my beautiful senses as you pause, visualise, breath, listen, observe, feel & experience

What is the love that flows from positive energy?

Sometimes the love that you need is  the love that comes in non- human form.

It is the love that comes from positive energy. 

It is the love that comes when you connect to positive energy.

Sometimes  the love that you need is the love that flows from positive energy that gently flows from the amazing peaceful trees filled with abundance of life and healing powers. 

I encourage to go outside and allow yourself to connect with nature. Nature is part of us and we are part of nature. We are co-creators with nature. There is no separation between us and nature. Separation is an illusion create by human beings.

It is the positive  energy that comes through pausing and deeply breathing unconditional love from the fresh air.

It is the love that comes flows from positive energy that is generated by the loving warmth and light of the majestic sun.

It is the love that comes from the positive energy that vibrates from listing to beautiful music that is greeting & blessing your silence.

It is the positive energy that flows from the gentle energy of  animals, the simple & innocent energy that flows from a beautiful  lady bug painted with beautiful colours nicely arranged for your observations and enjoyment, or from the positive energy of the butterfly ready & available to serve your senses for pleasure.

It is the love that you receive from taking a simple walk on the ground of mother earth and feeling her positive energy being deposited into your body.

It is the love that you embrace from sitting or lying on the ground and allowing mother earth to give you a gentle and healing hug.

The love that flows from pausing and observing the beautiful flowers and exchanging positive energy with the beautiful flowers-  

I encourage you to take a pause, smell, feel & experience the pleasant, healing & relaxing aroma flowing from the flowers.

Pause, touch, feel & experience the soothing texture of the different flowers.

It is the love that comes from pausing and listening to the happy birds that are singing as they express their wisdom to create. 

It is the love that flows from pausing, observing and enjoying the motivational love message sung by the birds as they remind you that “if we can make it so can you”

It is the love that flows from the gentle and calm sound of  the water flowing in the river. 

It is the love that flows from taking a simple walk in the park or in your garden & taking multiple pauses.

Sometimes it is the love that flows from being still, aligning and being one with the frequency & vibration of the positive energy.

From pausing and being aware of what surrounds you. 

Cleanse yourself of the limiting belief systems in your mind that says love comes in human form and receive the abundance of pure love that comes from the non-human positive energy. 

The pure love from positive energy is ready and available to serve you unconditionally. It is available to heal & restore you. It is here to connect you you mother earth, the universe, the source and abundance. 

To learn more about energy, power of now and power feelings I recommend that you read Principles & Tools of Creation.

You deserve to be loved by the positive energy

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Take part in sharing the love by sharing this article to those you love and care for and to those you believe need to start enhancing their senses.

Happy pure love everyone.

Create & live a fulfilling life: What is a fulfilling life?

What is a fulfilling life?

We are fulfilled when we live a life filled with happiness (feeling or showing pleasure or contentment or comfort or satisfaction). We are more happier and satisfied  when we have achieved or are achieving our life wellness goals in every area of life – personally, socially & professionally. 

How do we create & live a fulfilling life?

We create & live a fulfilling life when we:

  1. achieve our life wellness goals – personal wellness goals,  social wellness goals and professional wellness goals;
  2. identify our abilities (skills, talents, gifts, physical & non-physical attributes);
  3. fully develop our abilities;
  4. find platforms to fully utilise our abilities to achieve life goals-personally, socially and professionally;
  5. identify and are manifesting our soul’s purpose; and
  6. align our soul’s purpose with our personal, professional and social goals.

A fulfilling life is a balanced life

A fulfilling life is a life that is balanced and aligned in all areas of life that complete a human being. We are therefore fulfilled when we achieve our personal, social and professional wellness goals lives without negatively affecting each category. These areas of life are interconnected and failure of one affects others.

Personal goals

Personally, we are fulfilled when we are mentally, physically, spiritually & financially fit. Mental, physical, spiritual and financial wellness are the most important primary life goals that boost our ability to achieve secondary life goals- socially & professionally. 

Social goals

Socially, we are more fulfilled when we have  healthy relationships with our family (children, siblings, spouses, partners and relatives), friends, & other key people in our lives. We are fulfilled when we have abilities to build healthy relationships.  We are also fulfilled when we have abilities that will enable us to achieve life goals that benefit our families, friends and society.

We unfortunately live in times where the social goals that benefit society are suppressed by social goals that benefit us personally. Sadly, many professionals who are capable of contributing towards the health and prosperity of a society, are too focused on individualism at the expense of collectivisms.

We are more fulfilled when people around us and beyond are fulfilled.

When others achieve their goals that directly affect us positively, we will be  more  fulfilled.  

In other words, we can move from one level of fulfilment to the next and so forth. Fulfilment is energy and energy is a building block that can be multiplied, reproduced, increased and so forth. 

Consequently, a fulfilled society is a society that is filled with individuals who are mentally, physically and spiritually well.

In addition, our souls are not yet awakened to take over and bring the much needed solutions that will heal and create a prosperous society. That is why, now more than ever we need to embark on a spiritual journey that will awaken our souls during the journey of  Self-discovery. Some of the powerful attributes that we need in order to achieve social goals are possessed by our souls.

Professional goals

Professionally we are fulfilled when we use our developed abilities to achieve our professional goals, either as employees or as entrepreneurs. We are fulfilled when we have abilities that enable us to grow and improve our professional status. Also, we are more happier and satisfied when our employment or entrepreneurship  is aligned with our life purposes, callings  and passion.

For those who have retired and those who will retire from the formal employment, fulfilment comes when you continue to use your professional abilities to contribute towards a healthy and flourishing society. Alternatively a retired person can get fulfilment from  pursuing  new career goals or new life purposes or callings.

There is plenty of unused wealth of knowledge owned by elders who have retired. There are multiple platforms that the elders can use to share their knowledge towards creating a fulfilled society. It is for this reason that Life with Terry has  a wellness program called In the Presence of Elders, a special platform that will enable elders to fully utilise their abilities to serve society.

Retirement is the best phase of life that professionals can use to detox from individualism that is deeply embedded within an employment system that has the power to block creativity and innovation beyond the course and scope of employment.

We are wired to continue to use our brains to create, remain relevant and useful. When we stop creating we unfortunately  enter our cemeteries long before we physically die.

We are fulfilled when we manifest the attributes of creation

Because of our inherent  desire  to create, fulfilment comes when we continue to manifest the attributes of creation as defined in Principles & tools of creation. According to Chapter 1, page 14 of Principles & Tools of Creation “I am capable of creating new things that I desire. I can reproduce the things that are created if they serve me. I am a multiplier of things that are created. I keep on growing and developing myself and the things that I have created. I am capable of adapting and modifying the things that are created to suit any condition that I find myself in. I am capable of restoring, maintaining and evolving. There is never a dull moment or stagnancy in my life. Even better, I create effectively and efficiently now that I am fully aware of the creator that I am. I am more innovative than I was before I became aware of my true identity as a creator. Not only am I a creator, but I am also a co-creator because I embrace the true nature of creation. grow and develop personally, professionally and socially. We are also fulfilled when we reinvent ourselves to remain relevant and useful in all areas of life.”

Does this excerpt from the book resonate with you? If not, begin to receive this knowledge, embrace it and allow it to become your identity as you begin to tap into your highest Self and creative Self. Unfortunately and surprisingly, many people are still struggling to tap into their power to create. Our power to create and co-create is silenced by multiple human-made systems. You can begin to use the above affirmations to manifest the creator that you are.

Ability to enjoy happiness

As mentioned above, happiness is at the center of experiencing a fulfilled life. Sadly, it is not a guarantee that everyone who has the ability to pursue and accomplish life goals will automatically enjoy the journey and the fruits of their life goals. For happiness to be enjoyed,  it must be received and experienced at a frequency that enables our feelings to fully manifest the happiness energy.

In Principles & Tools of Creation, I mention that  happiness is a pure energy that is available to serve. How it gets experienced is dependent on the ground on which it lands. The ground in this case is the entire aura or energy field of a human being. I also discuss in the book, the tools that one can use to clear the blockages that make it difficult or impossible to experience pure energy.

Different people may receive happiness but will experience it at different levels, with some not being able to experience it at all. Consequently there is a need to assess and develop the ability to receive and experience happiness for some people. Some people will need to undergo therapy to address the inability to be happy.

Questions you should ask yourself

Do I know my abilities? 

Have I fully developed  my abilities? 

Have I discovered platforms to fully utilise my abilities?

Am I fully utilising my abilities in every area of life? 

Have I identified and am I fully manifesting my soul’s purpose? 

Have I created a balance between my soul, my physical & spirit persons?

Do I have life goals?

Am I able to achieve them and how am I achieving them?

Am I manifesting my goals effectively and efficiently?

Are my Personal,  Social and Professional lives blessing me with happiness, satisfaction and comfort?

Are my goals rewarding me with comfort and wellness in all the pillars of life?

A fulfilled life is also a life that embraces wellness beyond the “feel good and healthy” of wellness

Wellness does not only refer the “feel good and healthy ”side of things. When we speak wellness, we don’t mean that we live a life without challenges. It also means that when we go through challenges:

  • we have the abilities to find creative and innovative ways to address the challenges, effectively & efficiently
  • in our personal, social and professional lives. 
  • we have the abilities to go through the challenges, remain stronger, until we exit the challenging phase.
  • we have the abilities to discern and avoid similar challenges in future.

Unfortunately, life is going to throw challenges at us. It is part of life. How we address the challenges and how we go through the challenges and what we become after the challenges is part of wellness.

How can Life with Terry help you create & live a fulfilled life?

For individuals

At Life with Terry we help our clients (young and old) to create & live a fulfilled life by providing them with life coaching, business coaching, educational resources, and wellness advisory services  that will enable them to:

  1. create effectively and efficiently;
  2. become creative and innovative in every are of life;
  3. enhance their abilities to solve problems in every area of life; and
  4. embark on a life journey of Self-Discovery, Self-Development, and Self Healing;

Our mission is to work with individuals who are ready and willing to develop and heal themselves, to develop and heal societies  and build healthy and prosperous societies.

For organisations

It is impossible and futile to talk about a fulfilled life of an individual without including the employers. That is why we extend our advisory services to organisations so that they can be run in a way that contributes towards the wellness and development of their employees.

We provide  business coaching , wellness advisory services,  and business advisory services. 

We take pride in working with organisations that are intentional about the wellness of their employees, growth and development of their employees, healing their organisations and societies;  and serious about building healthy and prosperous societies.

Founder of Life with Terry

Click here to learn more about Teresiah Malatji, the founder of Life with Terry.

Resources and contact details

To prepare yourself for a life journey of Self-discovery, Self-development and Self-healing, get yourself a copy of Principles & Tools of Creation.

To empower yourself with tools to create & live a fulfilled life, check our products, our articles and our wellness retreats.

To book us for any of the above mentioned services, send an email to bookings@lifewithterry.com.

Contact us at info@lifewithterry.com for enquiries.

Subscribe to our newsletter and Life with Terry Podcast.

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It is time to let go, your fall season has arrived

You are resisting your fall season and delaying manifestation of new beginnings. You are too focused on the dead and fallen leaves that you cannot see the beautiful life that lies ahead. You are too attached to the word “permanence” and delaying the shedding of old and dead leaves. Your new leaves are waiting and ready to manifest but cannot, until the old leaves are shed and on the ground. May you find strength and courage to shed things that are no longer serving you. May you also find strength to shed old energies that are no longer aligned with you.

Last Sunday I posted an article about the power of pruning. The feedback I received made me realise that the message resonated with a lot of people. This morning when I meditated about what to share for this Sunday devotion, I was reminded of a message that I received a while ago when I was taking my meditation walk. You will see that I talk a lot about my meditation walks. They are my sanctuaries that allow me to connect to wisdom, knowledge and understanding. I realised that this message was meant to encourage you and to tell you that now that you have taken a step to prune, it is time to let go of what was pruned.

Lessons from Mother Nature

Mother Nature is ever ready to pour out her lessons to anyone who is ready to listen. I  capture the lessons in my journal and use them when a need arise. As I walked, during this beautiful but cold day in the streets of our suburb, I noticed that I was blessed with a new and different view. I was seeing beautiful houses that were always hidden behind huge trees. The reason I was now able to see the houses that were hidden was because the big trees have now shed their old leaves and ready for summer season. I noticed the dead and old leave lying on the ground. The leaves that were hiding the houses behind the trees were now dead and on the ground.

Focus on what is positive

At that moment, Mother Nature taught me that many of us are unable to access the new beautiful views that are already waiting for us. Why? Because we are focused on the dead leaves that have fallen on the ground. I realised that it was possible for me to have missed  the new views if I focused on the dead and old leaves on the ground. We are mourning old things in our lives and refusing to see what life has in store for us. Yes it’s ok to mourn but let your mourning not be permanent. I pray that you come out of your mourning season and see what life has in store for you. Seasons are part of life and creation. We cannot avoid seasons. We must learn to surrender to a process. Some seasons are there to restore us. Some are there to prepare and strengthen us for new birth.

Let go

Mother Nature further taught me that many of us are refusing to let go of the old leaves in our lives. We can feel that fall season has come, but we are resisting and are attached to permanence. Old things can be toxic and unhealthy relationships with friends, family, partner, spouse, colleagues, work, career, material things, plans, thoughts, habits, or anything that you feel must be let go off. 

Take a bold step

I hope this message serves to confirm that you either have things that you need to let go of or you are resisting the process of letting go. Some of you only needed this article to trigger a process of pruning and letting go. I discuss in details the power of seasons in Principles & Tools of Creation. I encourage you to get yourself a copy of the book. You can also read more articles and listen to Life with Terry Podcast.

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About Teresiah Malatji, founder of Life with Terry

Sawubona!

My name is Teresiah Ngwanamogale Malatji. I am a Life & Business Coach, Founder of Life with Terry, Author and educator of Principles & Tools of Creation. I am also a consultant with focus on a range of areas from innovation and enterprise development to business management.

One of my life goals and passion is to help you create and live a fulfilled life using Principles & Tools of Creation.  I owe my expertise to  my personal life of more than three decades, professional and business life experiences of more than 15 years, and my spiritual journey that revealed the subject matter of Self discovery and Principles & Tools of Creation.

My Life Coaching journey

My Life Coaching journey began began in April 2018, six months after leaving my full time employment of more than 15 years to pursue business interests. During one of my meditation walks, I felt a strong desire to write a book about creation. At the time when this desire landed in my heart, I did not have a single page of content about creation.

All I had was an undeniable intense feeling that confirmed that I will soon teach about creation. Today five years later, I am glad to say that I have  published my book called “Principles and Tools of creation”.

The strong desire to write the book matured into a strong desire to teach, coach and speak about Principles & Tools of Creation.

I believe that I received so that many can be enlightened and be awakened. Through my coaching, I help my clients to create effectively and efficiently, create & live fulfilled lives, be innovative and embark on a life changing journey of Self-discovery, Self-development and Self-healing.

Qualifications

My qualifications include Bachelor of Law, Attorney of the South African High court, Master of Science, Bachelor of Science (Honours), and Bachelor of Science.

My work experience

My best years of employment of more than 15 years were spent at various entities in South Africa, including, The Innovation Hub,  Agricultural Research Council,  Adams & Adams, Bowmans,  and the Innovation Fund which merged with other programmes to become what is today known as the Technology Innovation Agency.

My career life exposed me to multiple and exciting roles, from working as a Senior Research Scientist at Agricultural Research Council and Intellectual Property Manager at Technology Innovation Agency to Senior Manager of Value Added Services and General Manager of Enterprise Development at the Innovation Hub.

As a General Manager of Enterprise development I oversaw the running of three Business Incubators -Maxum Smart Business incubator,  Maxum Digital and Climate Innovation Center. My division was also responsible for providing business support (commercialisation services,  intellectual property and legal services) to more that 200 startups within smart industries, green economy and bio-economy.

I served as a member of several funding and investment committees responsible for identifying and investing in new innovative projects and startups.

Prior to establishing Life with Terry, I founded Ngwanamogale Creations – arts and crafts company and Life Enterprise Development- now under Life with Terry.

Expertise & Skills

Life and Business Coaching; Writing; Teaching, Public speaking, LwTee Meditation retreats host and instructor, LwTee wellness retreats host and facilitator, LwTee team building host and facilitator, Principles & Tools of Creation; Business management; People management; Strategy development and implementation;  Entrepreneurship;  Key performance indicators development; Business Incubator management; Business mentorship; Intellectual property management; Commercialisation of innovative ideas; Innovation management; Funding & investment;  Business model development; Human Resources management, Human Resource strategy development and Human Resource innovation; Strategy development retreats planning and facilitation; and Public speaking and Podcaster.

For more on my professional experiences, visit my Linked In page.

I look forward to working  with you.

Stay blessed.